Oi-Zuki |
Gyaku-Zuki |
Ura-Tsuki |
Heiko-Tsuki |
Yama-Tsuki |
Hasami-Tsuki |
Awase-Tsuki |
Tate-Tsuki |
Mawashi-Tsuki /Naiwan /Shuwan |
Kagi-Tsuki /Nukite /Shuto |
Shotei-Tsuki |
Age-Tsuki |
Uraken-Uchi |
Tettsui-Uchi |
Haito-Uchi |
Shuto-Uchi |
Shuto-Uchi (Externe) |
Uraken-Uchi Chudan |
Haishu-Uchi |
Shotei-Uchi |
Mae-Empi-Uchi /Naiwan /Shuwan |
Tate-Empi-Uchi /Nukite /Shuto |
Yoko-Empi-Uchi |
Ushiro-Empi-Uchi |
Mae-Geri Keage |
Mae-Geri Kekomi |
Yoko-Geri Kekomi |
Yoko-Geri Keage |
Ushiro-Geri Kekomi |
Ushiro-Geri Keage |
Mawashi-Geri |
Gyaku-Mawashi-Geri |
Mikazuki-Geri |
Ura-Mawashi-Geri |
Fumikomi de face |
Fumikomi de dos |
Fumikomi de côté |
Fumikomi vers l'intérieur |
Hiza-Geri |
Mawashi-Hiza-Geri |
Mae-Tobi-Geri |
Yoko-Tobi-Geri |
Age-Uke |
Nagashi-Uke |
Jodan-Juji-Uke |
Haiwan-Nagashi-Uke |
Tsuki-Uke |
Kakuto-Uke |
Sokumen-Awase-Uke |
Soto-Uke |
Uchi-Uke |
Morote-Uchi-Uke |
Shuto-Uke |
Shuto-Uke |
Tate-Shuto-Uke |
Otoshi-Uke |
Te-Osae-Uke |
Kakiwake-Uke |